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How To: Dumbbell Shrugs
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112K views · 3.1K reactions | Don’t shrug your shoulder or flare your elbow when you throw the jab–cross. Stay tight and stay locked in the fight. 壘 Download "boxingfam" app for more boxing lessons #papaiosif #boxing #family #boxingtraining #boxingforall | Papaiosif Boxing Family | Facebook
112K views · 3.1K reactions | Don’t shrug your shoulder or flare your elbow when you throw the jab–cross. Stay tight and stay locked in the fight. 壘 Download "boxingfam" app for more boxing lessons #papaiosif #boxing #family #boxingtraining #boxingforall | Papaiosif Boxing Family | Facebook
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