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Most nurses don’t realize it, but burnout usually starts quietly. It often shows up as: • Feeling emotionally drained before your shift even begins • Losing motivation for work you once cared deeply about • Telling yourself, “I just need to push through” Burnout doesn’t hit all at once—it builds over time. And by the time many nurses recognize it, their confidence and well-being have already taken a hit. I know this because I’ve lived it—and I see it repeatedly in my work as a nurse educator and
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