If you ever wonder why people spend years in therapy and never change a damn thing about their life… it’s because they’re doing it wrong. Why sit on a couch if you can’t say, maybe I’m the problem? Most don’t want accountability. They want a mirror that flatters. But therapy only works if you’re willing to see yourself as you are — not as you wish to be. That’s the part nobody wants to hear. #TherapyTruths #HealingOutLoud #BrutalHonesty #AlmostAwakeAdam | Almost Awake

Mirror Therapy for Stroke Patients: How It Helps with Paralysis Recovery - Home Recovery for Stroke, Brain Injury and More