Makosi Musambasi on Instagram: "Your body is your studio… Treat every movement like art #pilatesjourney #pilatesbodymindsoul #dailypilates #makositoday #makosimoves #coachingthroughpilates Reflect- am I moving through control or from rush"
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Makosi Musambasi on Instagram: "Pilates whispers: you already carry the strength you seek and the right coach will bring it out of you- @tigressden_official thank you for seeing it and drawing it out #dailypilates #coachingthroughpilates #corestrength #makosimoves #pilatesjourney"
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Makosi Musambasi on Instagram: "This is a reminder to celebrate life - every single day Be kind to everyone you meet for you don’t know what they are going through! Everything will be ok 👌- you know this is for you - type everything will be ok 👌 #pinkoctober #cancersurvivor #breastcancersupport"
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Makosi Musambasi on Instagram: "Progress isn’t given - it’s earned 10/100 #reformerpilates #reformerpilatesworkout #reformer #pilates #pilatesreformerclasses #pilatesreformer #makosipilates #dynamicreformerpilates #dynamicreformer #dynamicreformerclasses"
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Makosi Musambasi on Instagram: "You are not being tested You are being mirrored #themaninthemirror #pilates #pilatesstretching"
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Makosi Musambasi on Instagram: "LIFE … it doesn’t get easier - you get stronger! #pilates #reformerpilates #pilateswheel #coreactivation #pilatesresults #pilatesform #reformerresults"
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Makosi Musambasi on Instagram: "“If you can control your core in Pilates but cannot control your emotions in life- you have probably missed the whole point of Pilates “ MAKOSI Ponder on this: if my core is my center in Pilates, what is my center in life? #movementismedicine #pilatesmotivation #pilatespractice #coachingthroughpilates #makosimoves"
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