How to Watch for Signs of Burnout in Your Life
How to Watch for Signs of Burnout in Your Life
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Measuring and addressing physician burnout
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Everyone talks about burnout, but what if you're bored to death? Chronic workplace boredom is destroying careers. WHAT IS BOREOUT? → Chronic boredom at work → Underutilized and unchallenged → Mentally checking out daily → As dangerous as burnout SIGNS YOU HAVE BOREOUT: - Finish tasks in half the time, stretch to fill day - Scrolling social media for hours - Feel guilty about being paid for little effort - No learning or growth happening - Sunday dread about another boring week WHY IT'S DESTROYIN
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you hit burnout and everyone told you to rest. but nobody told you that resting would feel like dying #selfcompassion #eldestdaughter
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