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2.6K views · 106 reactions | Ananda’s healthy cuisine incorporates key principles from Ayurveda, which takes into consideration not just taste, but suitability to body type. The emphasis is on organic natural food, low in fat and calories using whole grains, fresh fruits and vegetables, lean proteins, low-fat dairy products, and the avoidance of added or artificial salts, colors, flavors, or preservatives.... For more details, see www.anandaspa.com | Ananda | Facebook
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Ananda - an award-winning spa resort in the foothills of the Himalayas - The Luxury Channel
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40 reactions · 13 shares | An Evening in India and with Swami Kriyananda Watch the beautiful Friday evening program during Ananda’s 50th anniversary celebration, including Indian dance, devotional chanting led by guests from India, and videos by Swami Kriyananda. Recorded in the Temple of Light at Ananda Village. ananda.org/video/series/anandas-50th-anniversary-celebration | Ananda Worldwide | Facebook
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13K views · 377 reactions | Ananda History: Pioneers and Tipis Watch this description of the early begining years of Ananda at the Meditation Retreat in the Sierra Nevada Foothills, and listen to Swami Kriyananda and other early pioneers sharing their inspiring experiences. ananda.org meditationretreat.org | Ananda Worldwide | Facebook
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In the tranquil embrace of the Swiss Alps, discover inner peace and balance with the ancient art of Hatha yoga and Raja Yoga. Reema Saikia from Ananda in the Himalayas will lead the transformative Ananda in the Alps retreat that will guide you towards escaping the noise of modern life. Let go, relax, realign and find a deeper connection to yourself through this enlightening experience. DM us to learn more about the Ananda in the Alps retreat at @niraalpina Location: Nira Alpina, St Moritz, Switz
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