All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
1:00:00
The Ultimate 5-Day Workout Routine for Weight Loss and Muscle Gain
…
168.3K views
Feb 2, 2019
greatestphysiques.com
Lose Fat and Gain Muscle (At the Same Time) | Nerd Fitness
Mar 24, 2024
nerdfitness.com
10 Best Breakfast Foods for Losing Weight & Gaining Muscle
Dec 10, 2023
eatthis.com
2:12
How to Build Muscle: What to Eat, How to Train & Everything in Betw
…
9.6K views
Apr 27, 2022
trifectanutrition.com
10 Best Weight-Loss Snacks That Help You Build Muscle
Jan 31, 2024
eatthis.com
How to Gain Muscle — A Guide to Eating for Mass | BarBend
Dec 11, 2020
barbend.com
4 Ways to Gain Muscle Mass Instead of Fat, Fitness Pro Says
Jan 2, 2023
eatthis.com
2:32
Experts Say Eating This Much Protein Every Day Can Help You L
…
9 months ago
womenshealthmag.com
12 Foods Everyone Over 50 Should Eat for Serious Weight Loss
Dec 20, 2022
eatthis.com
15 Best Foods to Gain Weight and Muscle Mass, According to the Ex
…
Jun 28, 2024
Men's Health
Kate Neudecker
1:01
57 meal prep recipes for muscle building & fat loss | Myprotein
70 views
Jul 29, 2024
myprotein.com
65 Best Healthy Recipes for Weight Loss
8 views
Jan 8, 2024
eatthis.com
The 30 Best Foods for Weight Loss
8 views
Apr 13, 2023
eatthis.com
Build Muscle Fast: Ultimate Guide, Diet, and Workout | Nerd Fitness
Apr 2, 2024
nerdfitness.com
5:50
How to Lose Fat and Build Muscle at the Same Time
1.8M views
Apr 13, 2021
YouTube
Dr. Eric Berg DC
3:49
7 Foods That Help You Build Lean Muscle
372.8K views
Jun 4, 2018
YouTube
Healthline
7 Best Superfoods That Burn Fat & Help You Lose Weight | Healthy Fa
…
72.7K views
Oct 22, 2023
YouTube
The Yoga Institute
11:09
20 Foods I Ate That FORCED My Muscle To Grow
819.8K views
May 9, 2023
YouTube
Body Hub
10:23
7 Mistakes Women Make Trying to Lose Fat or Gain Muscle
25.2K views
Jun 30, 2024
YouTube
Redefining Strength
1:06:24
What Foods to Eat to Lose Weight and Gain Muscle | Ted Naiman
300.3K views
Jun 30, 2022
YouTube
Dr. Gabrielle Lyon
10:31
5 Foods To Help You Build Muscle Faster After 50 (ADD THESE TO Y
…
485.6K views
Apr 24, 2023
YouTube
Live Anabolic
12:16
19 Snacks That'll Help You Build Muscle
658.2K views
Sep 19, 2021
YouTube
Gravity Transformation - Fat Loss Experts
14:31
5 Healthy EGG Breakfast Meals | SHREDDED + MUSCLE
1.3M views
Jul 28, 2023
YouTube
CHRIS HERIA
17:05
WHAT I EAT IN A DAY how I lose fat & gain muscle
448.2K views
Mar 28, 2023
YouTube
Olivia Jarvis
4:52
Eat This to Gain Muscle (NATURALLY!)
784.4K views
Jul 29, 2021
YouTube
ATHLEAN-X™
3:30
4 Hacks for Maximizing Muscle Growth While Intermittent Fasting
…
323.7K views
Jul 7, 2020
YouTube
Bodybuilding.com
11:44
20 Foods That Help You Lose Weight
6.1M views
Jan 2, 2018
YouTube
Collider Behind the Scenes
11:00
13 Healthy Sandwich Recipes For Weight Loss
12.5M views
May 4, 2019
YouTube
TheSeriousfitness
10:47
6 High Protein Recipes For Weight Loss
6.1M views
Jan 21, 2019
YouTube
TheSeriousfitness
14:45
How To Eat To Gain Muscle (THE 3 MOST IMPORTANT RULES!)
1.2M views
Aug 29, 2020
YouTube
Sean Nalewanyj
See more videos
More like this
Feedback