A personal story of how my meditation practice has led to magical moments of synchronisity and wonder ..... I will be running a 28 day Meditation Exploration to hold you accountable to sitting - whether you are a woo woo wanda or a grounded gertude ! Details to sign up can be found through: https://mailchi.mp/73675be99174/beautiful-alchemy-checklist Questions to me directly or in the comments ! “The universe buries strange jewels deep within us all, and then stands back to see if we can find the
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A personal story of how my meditation practice has led to mag…
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Sometimes we just wanna get out our HEADS 🧠🔥 the exit strategy is to move beyond the mental body ( manomayakosha) and into the breath body( pranamaya kosha) let’s get big and expansive with our energy and light up the infrared room and all of Montclair ! @jaipureyoga #nicwatsonwellness #nicwatsonyoga #jaipureyogamontclair | Nic Watson Yoga
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Sometimes we just wanna get out our HEADS 🧠🔥 the exit strategy is to …
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NEW CLASS ANNOUNCEMENT! Yippee de doo da ! Starting this Saturday, I’ll be teaching the 9.30 am flow class@jaipureyoga. I will be introducing some of the more unusual poses, Breathwork and teachings along with Ayurvedic wisdom and a solid practice ! COME check it out ❤️#nicwatsonwellness #nicwatsonyoga #jaipureyogamontclair #jaipureyoga #yogamontclair | Nic Watson Yoga
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NEW CLASS ANNOUNCEMENT! Yippee de doo da ! Starting this S…
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1.2K views | 律 Yoga session time! Strengthen your legs and ankles with this pose and feel your balance improve over time! #WatsonsSG #WatsonsTips | Watsons | Facebook
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6K views · 188 reactions | It's a miracle we got close with any of these  Ash Watson | Joanna Wilson | Facebook
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5.1K views · 244 reactions | Just keep dancing...even when you lose your balance and fall! | Erika Shirley Watson | Facebook
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