🍄🦓 Dizziness when viewing visual movement (center or in your periphery) and/or with self movement? Here are a few fresh “combo moves” to work towards less symptoms when ready for moderate to advanced challenges! ❎⭕ Use visual focus points such as a dot or “x” on patterned cloth, with the option to use resources like the ReBalance Physiotherapy’s YouTube Optokinetic Library. Have the pattern move when ready, and consider moving your body such as turning to place balls on a surface behind you. ☔
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🍄🦓 Dizziness when viewing visual movement (center or in your perip…
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Lightheadedness/Visual Sensitivity is one of the 5 types of Dizziness. #lightheadedness #dizziness #visualsensitivity #visualsense #vestibular #vestibularrehab | The Dizzy PT
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FacebookThe Dizzy PT
Getting a clear diagnosis for dizziness or vertigo can sometimes feel exhausting. Many vestibular conditions share overlapping symptoms, can coexist, and can even change over time. If you’re looking for a healthcare provider to help you figure out your symptoms, VeDA’s Find a Clinician directory at vestibular.org can be a great place to start. Finding the right provider can make a huge difference in your care and progress. 🎙️: Dr. Abbie Ross, PT, NCS (@balancingactrehab) #vestibular #vertigo #d
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Why does light make your dizziness spike? Your brain relies on vision, the inner ear, and the somatosensory system working together to keep you oriented. Certain types of light can overload that system, especially when your nervous system is already on high alert. Research shows that dizziness symptoms are more likely with: 1. Blue-green wavelengths These wavelengths are especially stimulating to the brain and harder to filter, which can increase visual stress and motion sensitivity. Not to ment
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