Full UPPER BODY Workout (Tone & Sculpt) - 15 min At Home
16:40
YouTubeMadFit
Full UPPER BODY Workout (Tone & Sculpt) - 15 min At Home
Try this 15 min dumbbell upper body circuit at home! Tone, sculpt, and build the arms, chest, back, and shoulders! 👉🏼SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP 👉🏼SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https ...
11.4M viewsFeb 20, 2020
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Ariel_yu on Instagram: "UPPER BODY Workouts No gym, no problem! These exercises you can do at home using resistance band to build your upper body Let‘s get stronger together 💪 12-15 reps, 3 sets. #upperbodyworkout #homeworkout #dumbbellworkout #strengthtraining #biceps #bicepsworkout #arms #dumbbells #homeworkout #workoutideas #workoutmotivation #workoutathome #triceps #gymmotivation #gymgirl #fyp #gymtips #shoulders"
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Ariel_yu on Instagram: "UPPER BODY Workouts No gym, no problem! These
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SILVERFIED ™ on Instagram: "✨ Thinking of getting a helix piercing? Here’s your quick guide 👇 📍 PLACEMENT: Helix = outer upper cartilage of your ear 🌀 It’s edgy, elegant & totally customizable depending on where you pierce on the helix curve. 🔀 TYPES:* * Single Helix:*Classic & minimal * Double/Triple Helix:* Stacked for a statement * Forward Helix:*Closer to your face, more unique * Mid Helix:* Sits halfway along the curve = subtle & cute 💎 *JEWELRY TO START WITH:* * Flat-back labret stud
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