2.1M views · 16K reactions | Quick Abdominal Abs workout  4x25  #fy#fypchallenge #vira#viralvideochallenge #tre#trendingreelsvideo | Coach kenny24 | Facebook

Explore Tension Releasing Exercises® (TRE) as a safe, natural process to reboot overprotective response system. You’ll harness the power of your reflexes to release trauma and neutralize your own fear-based patterns — while calming your nervous system and gently returning your body to a state of balance. TRE engages your primitive reflexes to reveal where trauma is residing in your body. You’ll then “shake” it out, releasing long-held tension patterns to experience feelings of connection and pea

2.2K reactions · 97 shares | Get VISIBLE body transformation in 28 DAYS with Chair Yoga!  1️⃣ Choose your goal and target areas; 2️⃣ Get a Personalised workout plan; 3️⃣ Track your progress and keep motivated; 4️⃣ See visible results in 4 weeks! | Fitness Challenge | Facebook

2.5M views · 5.4K reactions | Get VISIBLE body transformation in 28 DAYS with Chair Yoga!  1️⃣ Choose your goal and target areas; 2️⃣ Get a Personalised workout plan; 3️⃣ Track your progress and keep motivated; 4️⃣ See visible results in 4 weeks! | Fitness Challenge | Facebook