7 Thoracic Spine Stretches To Improve Your Mobility (shared by Exercise Specialist)
7 Thoracic Spine Stretches To Improve Your Mobility (shared by …
Mar 28, 2022
coachsofiafitness.com
1K views · 36 reactions | Here are a few drills to help with your thoracic mobility. 異 StickMobility Co-Founder @nvstrength demonstrating some options for improving your t-spine rotation. Grab a stick and give it a go. #stickmobility #movementmadebetter #thoracicmobility #shouldermobility #spinemobility #golfmobility #stickmobilitygolf #golffitness #golftraining #golfinstruction #movewell #movebetter #trainsmart #backhealth #shoulderhealth #jointhealth | Stick Mobility | Facebook
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1K views · 36 reactions | Here are a few drills to help with your thoraci…
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FacebookStick Mobility
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