Full-Body Stretch for Flexibility & Mobility 🧘‍♀️
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YouTubeChristieMcFit
Full-Body Stretch for Flexibility & Mobility 🧘‍♀️
Ready to feel amazing? This full-body stretch for flexibility & mobility will leave you relaxed and refreshed! 🧘‍♀️ Perfect for beginners or anyone looking to release tight muscles and improve range of motion. I’ll guide you through each move step-by-step, from standing stretches to deep lunges and even splits (if you're ready, no ...
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WATCH: 16-year-old Haylee Garcia on the balance beam at the 53rd Artistic Gymnastics World Championship 2025 in Jakarta. She's the first gymnast to take on the balance beam for Subdivision 7. Despite the fall on beam, she was happy with her floor and vault routines. She said she loved the Filipino support in the arena. Garcia scored 10.866 in the balance beam. | via Wendy Palomo | ABS-CBN News
WATCH: 16-year-old Haylee Garcia on the balance beam at the 53rd Artistic Gymnastics World Championship 2025 in Jakarta. She's the first gymnast to take on the balance beam for Subdivision 7. Despite the fall on beam, she was happy with her floor and vault routines. She said she loved the Filipino support in the arena. Garcia scored 10.866 in the balance beam. | via Wendy Palomo | ABS-CBN News
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