Harvard professor reveals 6-step morning routine to supercharge your day
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Harvard professor reveals 6-step morning routine to supercharge y…
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MSNFOX News
213K views · 258 reactions | Step up your self-care regimen by adding a daily walk into your routine. Dr. Jen Ashton shares how upping her step count has helped reduce stress. https://gma.abc/2ZBlj2q | Good Morning America | Facebook
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FacebookGood Morning America
42K views · 1.5K reactions | My baby woke up just as I was about to wash the dishes沈 #morning #morningvlog #morningroutine #morningmotivation #youngparents #family #fyp #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii | Stephanie miller | Facebook
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FacebookStephanie miller
Waking up early isn’t just a habit—it’s a **strategy for success**. Here’s how my morning routine sets the tone for a powerful day! 🔹 **4:30 AM:** Wake up! 🚀 (Because winners don’t hit snooze!) 🔹 **5:00 AM - 6:00 AM:** Prepare for my classes—because my students deserve the best! 📚✍️ 🔹 **7:00 AM - 9:00 AM:** Two back-to-back classes—one for our enrolled students & another for our YouTube family! 🎥👩‍🏫 🔹 **9:30 AM:** Time to wear my *Mekhela Chador* and step into the day with confidence. �
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Health Starts With a Step | Morning Motivation
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I’ve learned that how I begin my mornings shapes the way I mother, serve, and carry peace through my home. These simple rhythms have helped me start each day with a calm heart and a clear mind: • Rise a few minutes before the house to gather your thoughts and pray. • Open His Word and let truth fill your heart before the world rushes in. • Move gently - a stretch in the sunlight, a deep breath by the window. \t•\tTake a few moments to plan the day so your home flows with intention. • Greet your
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