Best Training Split: PUSH PULL LEGS for Beginners | How to Start
9:25
Best Training Split: PUSH PULL LEGS for Beginners | How to Start
320.7K viewsJul 22, 2021
YouTubeMindBodyPrime
The Best 4-Day Workout Split for Muscle Growth (Strength & Hypertrophy)
10:29
The Best 4-Day Workout Split for Muscle Growth (Strength & Hypert…
610.2K viewsNov 29, 2020
YouTubemusclemonsters
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & adva…
2.6M viewsOct 31, 2020
YouTubeMary Braun
How to Get Splits in One Day | Stretching Routine
12:33
How to Get Splits in One Day | Stretching Routine
89.7K viewsJul 28, 2018
YouTubegymgemma
How To Get SPLITS - In ONE DAY!
12:08
How To Get SPLITS - In ONE DAY!
1M viewsJan 24, 2017
YouTubeErica Lin
GET YOUR SPLITS IN 28 DAYS / Outer Thigh Flexibility | 28 DAY SPLITS CHALLENGE | Daniela Suarez
16:47
GET YOUR SPLITS IN 28 DAYS / Outer Thigh Flexibility | 28 DAY S…
130.6K viewsFeb 22, 2022
YouTubeDaniela Suarez
15 MIN SPLIT STRETCHES/ Effective Lower Body Flexibility Routine/ - Fit By Angela
16:57
15 MIN SPLIT STRETCHES/ Effective Lower Body Flexibility Routine/ - F…
40.7K viewsMay 18, 2021
YouTubeAngela Kajo
13:52
The Best Workout Split for MAXIMUM Muscle Gains
7.1M viewsNov 11, 2018
YouTubeATHLEAN-X™
5:46
How I Learned The Full Splits in 30 Days
12.1M viewsApr 8, 2021
YouTubeHenry Vo
27:04
30 Minute Splits Stretch & Flexibility Yoga Workout For Beginners, Ho…
298.7K viewsDec 2, 2015
YouTubePsycheTruth
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 …
3.8M viewsFeb 1, 2022
YouTubeDaniela Suarez
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along …
699K viewsDec 22, 2020
YouTubeHannahMartinRG
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits …
839.1K viewsFeb 23, 2015
YouTubePsycheTruth
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
5:29
How To Do The Splits in 5 Minutes with ‪@trainwithkendall‬
4.3M viewsAug 2, 2018
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
19:41
Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Fle…
289.4K viewsJan 26, 2014
YouTubePsycheTruth
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexi…
958.7K viewsJun 1, 2022
YouTubeDaniela Suarez
30:03
30 minute DEEP STRETCH Yoga for Splits
108.8K viewsJul 2, 2018
YouTubeSarahBethYoga
5:40
How to do the Splits!
960.2K viewsFeb 14, 2015
YouTubeEllie Louise
11:56
HOW TO DO THE SPLITS: QUICK, EASY, FAST, AND EFFECTIVE FO…
94.4K viewsJan 18, 2019
YouTubeHannahMartinRG
20:16
20 MIN HOW TO GET YOUR SPLITS | Best & Most Effective Stretches
55.9K viewsJun 20, 2019
YouTubeDansique
19:22
The Splits Stretches, Middle Splits Flexibility Workout, How To Do Th…
929.8K viewsJun 9, 2014
YouTubePsycheTruth
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.8M viewsFeb 5, 2021
YouTubeMadFit
9:14
The Best 5-Day Workout Split for Muscle Growth
672.7K viewsFeb 21, 2021
YouTubemusclemonsters
18:06
How To Do The Split THE RIGHT WAY - Beginner Pt 1 | Lazy Dance…
193.2K viewsSep 21, 2016
YouTubeLazy Dancer Tips
18:38
How to Do the Splits – PNF & Breathing Tricks
444.9K viewsSep 23, 2022
YouTubeYOGABODY
17:37
The Best 3-Day Workout Split for Muscle Growth (Full Program)
1.5M viewsNov 8, 2020
YouTubemusclemonsters
7:14
How to do the splits + EFFECTIVE tips
4M viewsMay 1, 2016
YouTubeAlivia D'Andrea
7:11
Splits Stretch Routine (5 Minutes)
64.2K viewsJun 14, 2021
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
6:07
How to master AMAZING SPLIT LEAPS!
1.5M viewsJan 20, 2017
YouTubeClaudia Dean World
See more videos
Static thumbnail place holder