DIESER PUNKT WIRKT WUNDER✨ 💡 Der sogenannte „Solar Plexus“ wird auch als Zentrum der Emotionen bezeichnet, da es aus einem Geflecht aus Ganglien des vegetativen Nervensystems besteht! ➡️ Dieser Bereich ist bei vielen oft extrem verhärtet und fest - vor allem aufgrund der dauerhaft krummen Körperhaltung! Was zum einen die Funktion und Beweglichkeit unseres Atemmuskels bzw. Zwerchfell beeinflussen kann und zum anderen aber auch unsere emotionale Balance! 👉🏼 Denn beides ist sogar abhängig vonein
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DIESER PUNKT WIRKT WUNDER✨ 💡 Der sogenannte „Solar Plexus“ wird auch als Zentrum der Emotionen bezeichnet, da es aus einem Geflecht aus Ganglien des vegetativen Nervensystems besteht! ➡️ Dieser Bereich ist bei vielen oft extrem verhärtet und fest - vor allem aufgrund der dauerhaft krummen Körperhaltung! Was zum einen die Funktion und Beweglichkeit unseres Atemmuskels bzw. Zwerchfell beeinflussen kann und zum anderen aber auch unsere emotionale Balance! 👉🏼 Denn beides ist sogar abhängig vonein
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This isn’t just a muscle. It’s where your body learned to stay guarded. The solar plexus holds: • stress • fear • pressure • unprocessed emotion • the habit of always being “on” When it’s tight, your whole system stays in protection. You feel it as: • shallow breathing • tight digestion • chest pressure • emotional numbness or overwhelm • never fully relaxing And most people try to think their way out of it. But this isn’t mental. It’s stored in tissue. When this area releases, the shift is imme
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This isn’t just a muscle. It’s where your body learned to stay guarded. The solar plexus holds: • stress • fear • pressure • unprocessed emotion • the habit of always being “on” When it’s tight, your whole system stays in protection. You feel it as: • shallow breathing • tight digestion • chest pressure • emotional numbness or overwhelm • never fully relaxing And most people try to think their way out of it. But this isn’t mental. It’s stored in tissue. When this area releases, the shift is imme
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