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2-Minute Neuroscience: Stages of Sleep
1:59
YouTubeNeuroscientifically Challenged
2-Minute Neuroscience: Stages of Sleep
Sleep stages are defined based primarily on the measurement of electrical activity in the brain using an electroencephalogram, or EEG. In this video, I discuss the 4 stages of sleep and what the electrical activity of the brain looks like in each stage. TRANSCRIPT: Welcome to 2 minute neuroscience, where I explain neuroscience topics in 2 ...
566.9K viewsAug 18, 2018
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The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
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