Exactly how to do the viral ‘7-minute workout’ — it works, but there’s a catch
1:02
nypost.com
Exactly how to do the viral ‘7-minute workout’ — it works, but there’s a catch
Touted as a quick, effective, and accessible exercise routine, the “7-minute workout” has been a viral favorite for over a decade. But there’s more to it than meets the eye.
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