763K views · 1K reactions | 﫵Improve Hip Mobility For Better...
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763K views · 1K reactions | 﫵Improve Hip Mobility For Bette…
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18K views · 78 reactions | 﫵More Mobility For Improved Golf...
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18K views · 78 reactions | 﫵More Mobility For Improved Golf...
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FacebookSam Druce
Golf Fitness In Dallas 🇺🇸🏌️‍♂️ From early gym sessions to shadowing legends like Scottie Scheffler - I’m loving the process of learning and growing each day. P.S. how big are Troy’s biceps!! | Sam Druce
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Golf Fitness In Dallas 🇺🇸🏌️‍♂️ From early gym sessions to shadowing …
13.8K views5 months ago
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Sam Druce on Instagram: "⛳️The greatest full golffit workout💪🏻 This workout has everything you need to make some serious improvement‼️ ✅ Full body vertical push ✅ Dynamic downswing slam ✅ Single leg squat for lower body stability & strength ✅ Dynamic single leg hinge ✅ Antirotation core exercise ✅ Rotational push (anterior sling system) SAVE for later 👊🏻 SHARE to those who need to see this‼️ #golffitness #golf #golflife #golfswing #golfstagram #golfing #pga #golfer #pgatour #golftips #instag
Sam Druce on Instagram: "⛳️The greatest full golffit workout💪🏻 This w…
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27K views · 146 reactions | ⛳️Warm-up in under 60 seconds An ideal...
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27K views · 146 reactions | ⛳️Warm-up in under 60 seconds…
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⛳️Stiff golfer mobility routine⛳️ 10-minute daily mobility Try out these 5 movements for: ✅ Improved hip function ✅ Flexible hamstrings ✅ Healthy shoulders and spine ✅ Improved separation 🫵🏻 SAVE for later 📩 SHARE to anyone who’s stiff on the golf course #golfmobility #golf #golffitness #golfswing #golftraining #mytpi #golfperformance #golflife #golfstrength #mobility #golfworkout #tpi #golffit #golftips #golfaddict #golfpractice #golfing #golfers #tpigolf #golfstability #golfrehab #swingspee
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⛳️Stiff golfer mobility routine⛳️ 10-minute daily mobility Try out th…
37.5K viewsDec 30, 2023
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Sam Druce | 💪🏻15 Min Golf Mobility Workout - All Levels🏌️‍♂️ Say hello to improved flexibility and performance on the course. Minimal equipment,... | Instagram
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Sam Druce | 💪🏻15 Min Golf Mobility Workout - All Levels🏌️‍♂️ Say hell…
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Sam Druce on Instagram: "⛳️What does a GOLF GROUP CIRCUIT loo…
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Sam Druce on Instagram: "⛳️Start training like the PRO’s✅ Swing int…
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Sam Druce on Instagram: "Start prioritising strength-based exercis…
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Awesome exercises to address swing speed, consistency and to …
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🫵🏻Use your lower body🏌️‍♂️ In this exercise I want you to: 1. Load up …
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These 3 moves transformed my game! Quick story time… I grew u…
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Sam Druce on Instagram: "⛳️ +50’s Golf Pro: Full Off-season Wo…
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🫵🏻End your back pain🏌️‍♂️ This thoracic rotation variant is such a…
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🫵🏻Build A Pure Backswing🏌️‍♂️ Struggling to turn? Feeling stiff? …
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🫵🏻The Best Pre-round Warm-up Exercise⛳️ This exercise ticks s…
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Sam Druce on TikTok
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24K views · 2.1K reactions | Later Release ✅ Want to stop casting th…
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128K views · 86 reactions | LOWER BACK | SHOULDERS Execute this...
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