Simple TRACK RULES that make RUNNING BETTER for everyone ❤️ #trackandfield #running #sports
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YouTubeMarsha Dunkel
Simple TRACK RULES that make RUNNING BETTER for everyone ❤️ #trackandfield #running #sports
A busy track honestly makes me happy seeing people out, moving, and having access to a space like this is such a gift. With more people comes SHARED RESPONSIBILITY, so here are some common track etiquette tips to help everyone train safely and enjoy it 1️⃣ Lane 1 is generally for faster running intervals, workouts, or anything timed 2️⃣ ...
390.7K views1 month ago
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