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Racing Thoughts - When Mind Chatter Becomes Chronic
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Racing Thoughts by mpaul0416
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Racing thoughts can be overwhelming, but deep breathing, distraction techniques, and exercise can help. Use our video to calm your mind. The Liven App can help you find balance and overcome this problem. Take the test to start using it: https://bit.ly/4cWDW2B | Liven: Reclaim Your Confidence
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