How Much Protein Do You Need For Muscle Growth?
0:57
YouTubeJeff Nippard
How Much Protein Do You Need For Muscle Growth?
Download the MacroFactor nutrition app: http://bit.ly/jeffmacrofactor How much protein do you need per day for muscle growth? How many meals should you eat per day? What about protein for bulking vs cutting? What are the best sources of protein? How should you time protein around your workout? How much protein should vegans eat? Study ...
9.3M viewsSep 5, 2023
Shorts
🌯 High Protein Southwest Chicken Burritos (Makes 8) ✅ Don’t forget to check on my cookbook for more delicious high protein recipes 🔗 in bio What You Need (Makes 8 burritos): 3 lbs (1,360g) chicken breast, cooked & shredded or diced 2 packets taco seasoning 1 tbsp olive oil 1 can corn, drained 1 can black beans, rinsed (or sub for extra veg if you don’t want beans) 2 red bell peppers, diced 1 onion, finely chopped 1 cup shredded light Mexican cheese 8 Ole Xtreme Wellness 10” wraps Optional: fre
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Tried this high protein pepperoni pizza hot pocket recipe today and it was decent! Proper comfort food vibes and stupidly easy to make. Would make again!! Ingredients 410g low fat Greek yoghurt 400g plain all purpose flour 2 tsp baking powder Italian herb seasoning garlic powder and salt 20g low fat cheese per pocket 15g pizza sauce or marinara 20g sliced mini pepperoni Cooking steps Mix the yoghurt flour baking powder and seasonings until it forms a dough. Cut the dough into 8 pieces and roll e
1:45
Tried this high protein pepperoni pizza hot pocket recipe today and it was decent! Proper comfort food vibes and stupidly easy to make. Would make again!! Ingredients 410g low fat Greek yoghurt 400g plain all purpose flour 2 tsp baking powder Italian herb seasoning garlic powder and salt 20g low fat cheese per pocket 15g pizza sauce or marinara 20g sliced mini pepperoni Cooking steps Mix the yoghurt flour baking powder and seasonings until it forms a dough. Cut the dough into 8 pieces and roll e
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