I LOOOVE a good #ThrowbackThursday !! Back in the day.. here I was filming my TV Show! Daily Workout Hawaii: Fat-Burning Aerobics, Hips, Thighs and Buns on Lifetime TV! Can you believe it aired for 24 years!! 10 years on ESPN and then 14 years on Lifetime TV… it was a dream come true!!! And NOW I have digitized them and you can re-live all my TV Shows on my platform!!! The beauty of streaming!!!! Get your heart rate up with my Fat Burning Aerobics and tone your arms, hips, thighs and buttocks wi
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I LOOOVE a good #ThrowbackThursday !! Back in th…
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FacebookDenise Austin
Want to BURN FAT?!! Try these moves #FitOver50 #DeniseAustin #BurnFat
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Want to BURN FAT?!! Try these moves #FitOver50 #DeniseAustin …
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WOW!!! just seeing this throwback compilation of my old TV shows and videos sure brings back lots of fantastic memories.. Even my pregnancy workout one filmed over 30 years ago was fun to see me pregnant. Haven’t seen that in a long time.. haha..And it’s a great reminder that All of us can still get in the best shape of our lives.. You CAN do it… it’s never too late… Get started again with my online membership at DeniseAustin.com #TBT #Throwback | Denise Austin
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WOW!!! just seeing this throwback compilation of my old TV shows a…
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Walking into the weekend like… | Denise Austin
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Walking into the weekend like… | Denise Austin
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This ONE move will tone your whole body!! Grab a pair of weights…I like to use 5lbs! Do this for one minute..it REALLY works!! | Denise Austin
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This ONE move will tone your whole body!! Grab a pair of weights…I li…
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A TRUE Flashback Friday!!! This is from one of my VERY FIRST TV shows on ESPN. ..Getting Fit With Denise Austin filmed in the beautiful Cayman Islands!! One of the many locations I was lucky enough to visit while filming these TV shows for you guys…. AND who would’ve ever known that day that this show would go on for 24 years!! WOW.. SO many wonderful memories… I will never take for granted all of the places my family and I were able to travel to and explore… I am forever grateful!!! Xoxo | Deni
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A TRUE Flashback Friday!!! This is from one of my VERY FIRST TV sh…
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#FlashbackFriday to CLASSIC STEP AEROBICS !!!!! YESSS.. This was one of my favorites from my TV Show.. Getting Fit with Denise Austin in 1992.. This FUN workout gets your heart rate up, tones your legs, thighs and glutes, and leaves you smiling the whole time. It’s all about keeping exercise fun… when you enjoy it, you’ll stick with it… and that’s what truly makes the difference! Should I bring back Step Aerobics???? You can find other full version throwback step aerobics and new low-impact toni
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Let’s go back to the 80’s!! I had so much fun filming this 30 minute re…
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I just want to remind you today, especially as Christmas gets clos…
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2 Back Strengthening moves that I LOVE!! It’s so important to have a …
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Happy Friday everyone!! Get moving with me with this one total-body to…
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A #FLASHBACK Daily Wisdom Tip from my Fit & Lite TV Show years …
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