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This caregiving technique is a real-life expression of Natural Movement. It shows how mindful, efficient movement can make everyday actions safer and more effective. By applying balance, coordination, and body awareness, the caregiver protects their own body while supporting another with ease. 🎥 @lgbhomecare #naturalmovement #movnat #functionalmovement #movementeducation #efficientmovement #bodyawareness #caregiving #humanmovement #mindfulmovement | MovNat
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