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Mindful eating is incomplete without mindful cooking. And for one to cook mindfully, the choice of utensils is a top conscious priority. Learn the key to mindful eating and cooking with Roots Of My Platter Season 2 powered by Prestige. @shru2kill @masterchefshiprakhanna @ttkprestige #RootsOfMyPlatterS2 #ConsciousEating #ConsciousLiving #HolisticLiving #TLCIndia #TLC #Discovery #DiscoveryChannelIndia #TTKPrestige #MindfulCooking #PrestigeAppliances #MindfulEating | Discovery Channel India
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The simplest (and best approach) to healthy eating! Let’s dive into the Mindful Chef approach to nutrition. Here’s how we prioritise what goes on your plate. Our focus is nutrient-dense, balanced meals. We do this by focusing on high quality wholefoods, fibre-rich colourful veg, wholegrain carbs and finishing with healthy fats. This formula is simple, repeatable and built for real life! | Mindful Chef
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