Kalaripayattu: India's oldest martial art
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Kalaripayattu: India's oldest martial art
May 25, 2022
BBC
60K views · 641 reactions | Kalaripayattu, one of the oldest martial art forms in the world, is said to have originated from the art of warfare in ancient Bharat. Practicing this ancient martial art brings flexibility, balance, and stability to one’s system. Here are some glimpses of the recent Kalari classes offered by Project Samskriti in Nepal. #kalari #martialarts #dance #bharatnatyam #music #kathmandu #nepal Register now: isha.co/anubhava | Isha Foundation | Facebook
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Marma points in Kalaripayattu refer to the 107 vital points in the human body, where strike or pressure can cause significant harm or even death. These points are categorized into: - 64 internal marma points (vital organs) - 27 external marma points (joints, tendons, and bones) - 16 vital points on the head and neck Knowledge of marma points is used in Kalaripayattu for self-defense, healing and spiritual growth. Practitioners are trained to strike, press, or manipulate these points to neutraliz
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