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LEARN HOW TO CROSS-COUNTRY SKI
Work with the 3 layer rule ️ 1. Base layer Choose a moisture-wicking material such as polyester or synthetic to keep your skin dry. Fleece can be used for added insulation. Personally, I prefer merino wool for its warmth and moisture-wicking properties. 2. Mid layer This layer serves to insulate and retain body heat, keeping you warm. It is ...
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