73K views · 715 reactions | Anya Siddiquie from GetFit Athletic has shared some delicious and nutritious recipes to help you maintain a well-balanced diet for your period health and overall health. Learn how to make a scrumptious protein pancake, a delicious mushroom grilled cheese sandwich, some mouth-watering chicken vegetable stir-fry with steamed rice and some chia pudding. So, grab your pots and pans and start cooking healthy to #EatLikeAButterfly! | Butterfly Pakistan | Facebook

203K views · 11K reactions | Chicken Parm Sando. Full recipe below...