Here's How Many Carbs You Can Eat a Day to Lose Weight
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The Number of Carbs You Should Eat per Day to Lose Weight
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3.5K views · 80 reactions | In this video we're looking at how many carbs you should be eating per day to lose weight. Reducing the amount of carbohydrates you eat is one of the best ways to lose weight. It tends to reduce your hunger and cause automatic fat loss, without you having to count calories or control portions. | Diet vs Disease with Joe Leech - MSc Nutrition & Dietetics | Facebook
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