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Homocystine is a crucial compound that plays a significant role in heart and brain health. Elevated homocystine levels have been linked to various health issues, making it very important to understand its impact. Homocystine is an amino acid that we get from primarily eating meat and sometimes dairy. Homocystine in the body is usually broken down into less harmful amino acids. However, up to 40% of us have a gene defect so we cannot break down the homocystine properly. Elevated homocystine level
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