20 Minute Guided Meditation for Focus
20:40
YouTubeDeclutter The Mind
20 Minute Guided Meditation for Focus
In this 20 min guided meditation, you'll use mindfulness and the focus on the breath to help increase your concentration and clarity for work, school, and general productivity. In 20 minutes, practice your attention to help clear the mind of distraction and gain laser like focus. This guided meditation is without music, and is voice only. https ...
179.2K viewsFeb 16, 2019
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