The BEST Intermittent Fasting Schedule for MAXIMUM Benefits | Andrew Huberman
0:50
YouTubeNeuro Unwrapped
The BEST Intermittent Fasting Schedule for MAXIMUM Benefits | Andrew Huberman
Discovering the best intermittent fasting schedule entails answering key questions about when to eat and how long to fast. The effectiveness of intermittent fasting and its associated benefits depends on aligning these factors. While an 8-hour eating window is a reasonable starting point, it's crucial to acknowledge that the optimal approach ...
25K viewsNov 7, 2023
Intermittent Fasting
How does intermittent fasting work? Doctor explains 5 DIFFERENT METHODS (including 18:6 and 5:2)
8:06
How does intermittent fasting work? Doctor explains 5 DIFFERENT METHODS (including 18:6 and 5:2)
YouTubeDoctor O'Donovan
136.3K viewsMar 19, 2023
The MOST Important Intermittent Fasting Basics for Beginners: MUST WATCH - Dr. Berg
25:39
The MOST Important Intermittent Fasting Basics for Beginners: MUST WATCH - Dr. Berg
YouTubeDr. Eric Berg DC
4M viewsDec 27, 2021
Intermittent Fasting: Transformational Technique | Cynthia Thurlow | TEDxGreenville
12:45
Intermittent Fasting: Transformational Technique | Cynthia Thurlow | TEDxGreenville
YouTubeTEDx Talks
15.7M viewsMay 15, 2019
Top videos
Intermittent Fasting for Beginners: Start with This Easy Plan | Dr. Jim Stoppani
2:24
Intermittent Fasting for Beginners: Start with This Easy Plan | Dr. Jim Stoppani
YouTubeJim Stoppani, PhD
9.3K views7 months ago
What REALLY Happens When You Fast for 24 Hours?
1:07
What REALLY Happens When You Fast for 24 Hours?
YouTubeLifeCare Essentials
1.7K views3 weeks ago
What Is The Optimal Fasting Insulin?
0:26
What Is The Optimal Fasting Insulin?
YouTubeFord Brewer MD MPH
14.8K viewsSep 25, 2023
Fasting Benefits
The Ultimate Guide to Biblical Fasting
0:43
The Ultimate Guide to Biblical Fasting
YouTubeW4CHRIST
1.8K viewsOct 30, 2024
⏳🌿 Fasting Foods Rating – Doctor Explains the Right Way to Fast
1:04
⏳🌿 Fasting Foods Rating – Doctor Explains the Right Way to Fast
YouTubeHealthy Heart With Dr Rohit
9.7K views1 week ago
Why Fasting Burns Fat WAY Faster Than Cutting Calories!
0:51
Why Fasting Burns Fat WAY Faster Than Cutting Calories!
YouTubeGlow Gazette
168.5K views1 month ago
Intermittent Fasting for Beginners: Start with This Easy Plan | Dr. Jim Stoppani
2:24
Intermittent Fasting for Beginners: Start with This Easy Plan | Dr. Jim …
9.3K views7 months ago
YouTubeJim Stoppani, PhD
What REALLY Happens When You Fast for 24 Hours?
1:07
What REALLY Happens When You Fast for 24 Hours?
1.7K views3 weeks ago
YouTubeLifeCare Essentials
What Is The Optimal Fasting Insulin?
0:26
What Is The Optimal Fasting Insulin?
14.8K viewsSep 25, 2023
YouTubeFord Brewer MD MPH
The Ultimate Guide to Biblical Fasting
0:43
The Ultimate Guide to Biblical Fasting
1.8K viewsOct 30, 2024
YouTubeW4CHRIST
Why Fasting Burns Fat WAY Faster Than Cutting Calories!
0:51
Why Fasting Burns Fat WAY Faster Than Cutting Calories!
168.5K views1 month ago
YouTubeGlow Gazette
⏳🌿 Fasting Foods Rating – Doctor Explains the Right Way to Fast
1:04
⏳🌿 Fasting Foods Rating – Doctor Explains the Right Way to Fast
9.7K views1 week ago
YouTubeHealthy Heart With Dr Rohit Sane
Blood Testing: Fasting🩸 Here’s what you need to know for an accurate blood test result!
0:34
Blood Testing: Fasting🩸 Here’s what you need to know for an accurate …
242.6K viewsSep 26, 2024
YouTubeCLS Health
0:34
What Happens if You Fast for 3 Days?
17.2K views1 month ago
YouTubeDr. Berg Shorts
0:56
Fasting Blood Sugar Test: Quick Guide in 60 Seconds
552 viewsJun 3, 2024
YouTubeThe Diabetes Professor
0:58
Drink Water When Fasting
89.3K views1 month ago
YouTubeRadiantFlash
Understanding Ramadan: Supporting Your Muslim Friends D…
7.4M viewsApr 4, 2023
TikTokamanisummer
2:05
Karthika Masam Fasting: Traditional Rules vs Modern Myths | Nutripolit…
535.6K views2 months ago
YouTubeNutriPolitics
0:48
Day 1 of 5 Day Water Fast #fasting #fastingforhealth #fastingmode #f…
5.1M viewsDec 23, 2022
TikTokbarrettplasticsurgery
1:03
Praying and Fasting for Clarity in 2026
6.2K views1 week ago
TikTokmorejamiezhu
0:14
Chota._don047 on Instagram: "inshallah"
860.6K views2 weeks ago
Instagramchota._don047
0:33
Stop Snacking, Start Burning Fat — Michael Shows You How 🔥
358K views1 month ago
YouTubeBodyFast App
0:26
Key Dates for Ramadan and Raya 2026
286.3K views2 weeks ago
TikTokfinajerr0
0:11
Fasting and Prayer Guide for December 29-31, 2025
109.9K views1 week ago
TikTokmellow_katlego
0:45
Understanding Prayer, Fasting, and the Holy Spirit
20.4K views3 weeks ago
TikTokauntiesyreeta
See more videos
Static thumbnail place holder