Backhand Slice Grips: Which one is best?Let’s take a closer look at how each grip performs, focusing on: ➡️ The continental grip ➡️ The eastern backhand grip ➡️ The eastern forehand grip ➡️ The semi western forehand grip #tennis #tennistips #coachsimon | Top Tennis Training

Unlock better shot control by mastering your paddle grip! In this video, we break down the 8 handle bevels and the three most important grips in pickleball: the Continental, Eastern Forehand, and Eastern Backhand. Learn why the Continental grip is the "gold standard" for versatility and how to find the perfect hand placement to improve your power and precision on the court. #pickleball #pickleballislife #pickleballlessons #selkirktv | Selkirk TV

Every Tennia Grip, Back To Back 👇 Which pros are using what? Here’s a simplified breakdown. ✨ Continental Grip The classic do-it-all grip for serves, slices, volleys, drop shots, and defensive digs. Used heavily by virtually every pro for serves & volleys. Seen in: Federer, Djokovic, Alcaraz, Swiatek, Sabalenka, Pegula (for serves/volleys/slices). ✨ Eastern Forehand Grip Clean, fast preparation. Great for attacking low balls and flattening shots. Known users / near-Eastern: Federer, Tsitsipas,

91K views · 3.2K reactions | Basic serve with continental, eastern and semi western grip. #pickleball #propickleball #pickleballtraining #pickleballasia #modernpickleball | Quang Duong | Facebook