20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises - Ask Doctor Jo
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Lower Back Pain Relief Stretches & Exercises - Ask Doctor Jo
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Top 3 Low Back Pain Relief Exercises - Ask Doctor Jo
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13K views · 179 reactions | Got lower back pain? Here are 10 of my favorite stretches that may help relieve the pain. If you have a specific back injury or diagnosis, some of these might not be appropriate, so check with your doctor or physical therapist first to make sure it's ok. | Ask Doctor Jo | Facebook
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