What Happens to Cause Burnout? Understanding Burnout from Work, Virtual Work From Home and More
5:49
YouTubeHeadspace
What Happens to Cause Burnout? Understanding Burnout from Work, Virtual Work From Home and More
What is burnout? Cognitive neuroscientist from UC Berkeley Dr. Sahar Yousef explains the science behind burnout, exploring the causes, the symptoms, and the steps we can all take to reduce burnout and prevent it from occurring. Watch more from Headspace: https://www.youtube.com/watch?v=M_ywFfRecw8 Subscribe to the Headspace channel: https://www ...
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