POV: Your Boys Always Lift You Up When You Are Down

Most people focus on the smallest part of their daily calorie burn. 🏋️ Exercise: ~5% 🍽️ Digesting food (thermic effect): ~10% 🚶 Daily movement: ~20% ❤️ Basal metabolic rate (just keeping you alive): ~65% That’s why you can’t out-train a bad diet. You’ll typically burn around 3 to 5 times more calories through your daily movement than your workouts, and eating more protein can slightly increase the calories you burn through digestion. Building muscle also helps you burn more calories every sin

Our mics had a problem (only saw this later) but you had to see this one❤️✨ I’m literally so glad that everything worked out. It all looks like glitz and glam, but behind the scenes, it’s a lot of tears, sweat, sleepless night, and even overworking without seeing the results. One thing I’m gonna say is, DO NOT GIVE UP UNTILL IT BECOMES YOUR REALITY❤️ So grateful to everyone for help me get this come to life. My glam team @SimsCelestemakeup🫦💄. @Hlayisani Clearence 🇿🇦 @G m beauty bar . My Desi

“I’m not a zenin anymore” 🐍 🔥 || Toji Fushiguro Edit || Song: Le Cheyenne || IB: @ONLYR3TRO || #toji #tojifushiguro #jjk #edit #viral

couldn't think of an intro for this one #jujutsukaisen #sukuna #yuji #megumi #edit

The Entire Gang Surrenders Just Because of a Misunderstanding About Kitano's Face! #shortvideo #a...

I Made His Day 🥹 #fortnite #fortnitesprites

A Small Act of Kindness That Changed a Life Forever

How To Master Your Sprites Fast! 😲