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exactly one year ago today you put your hands on me for the first time. A year ago today I made my first excuse for your behavior. A year ago today you showed me who you were and I ignored it. I forgave you. I let you into my home where you showed me just how far that anger and resentment you had deep in your heart would extend. yes I think recording myself crying is silly but I think it is so incredibly important that people are aware that learning to forgive is the best thing you can do for yo
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Letting go isn’t always easy, especially when we feel justified in our anger. But even the smallest act of releasing can bring profound peace and transformation. How do you think forgiveness could change your life? ❤️ Tap along with Nick Ortner and Wayne Dyer as they guide you through releasing anger, resentment, and pain. Allow yourself to let go, even if it’s just a little, and feel the freedom and lightness it brings to every part of your being. It’s often in these small steps that true heali
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