12 Tips for Eating Disorder Recovery
12 Tips for Eating Disorder Recovery
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Discover how trauma-informed therapy can transform eating disorder recovery In this short, we’re introducing Jackie, one of our therapists who specialises in ARFID and works from a trauma-informed perspective. Jackie talks about why understanding trauma matters in eating disorder recovery — especially when food, safety, control, or the body itself has felt threatening in the past. Trauma-informed therapy recognises that behaviours often make sense when viewed through the lens of lived experience
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