8 Reasons Why You Can't Do Pull-Ups And What You Can Do
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They said women can’t do pull-ups… Science says otherwise. 💪✨ Only about 10% of women can do one pull-up, but that’s just for now. Every rep builds posture, confidence, and power. Strong is feminine. Train smart. Stay consistent. 👑 #StrongWomen #PullUpsForWomen female strength, women who lift, pull-up training, bodyweight exercise, first pull-up, women’s fitness motivation, female empowerment, upper body strength, calisthenics for women, gym tips, strong is feminine, arm workout, back workout,
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