Hirav Mehta | Nutritionist | Online Fitness Coach on Instagram: "Avoid sugar for just 2 weeks and watch your body transform! From better skin to steady energy, improved digestion to reduced belly fat & your health starts improving the moment you cut it out. Comment “Sugar” to get 5 healthy alternatives in your DM 💪🏻 #sugarfree #musclemehta #goodhealth #nosugar #homeremedies #healthtips #sugarfacts #bellyfat #weightlossjourney #healthylifestyle #fitnesstips #sciencefacts #health #foodfacts #sug

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Reading Rainbow on Instagram: " Take a look, it’s in a book  After nearly 20 years… Reading Rainbow is returning to motivate, help, and encourage kids to become avid readers with new episodes, new friends, new projects, and of course… new books! Make sure to follow the rainbow ✨ #FollowTheRainbow"