Been a while since I’ve stretched and it feels good to be back at it. If you’re looking to get into your splits, here are some things I do in my personal routine that you can try: 1/ I turn on the heater to warm up my muscles. Cold muscles don’t like to stretch. 2/ I wear socks on top of my @popflexactive vegan suede mat for easy sliding. The less friction, the easier it is to make tiny sliding movements. 3/ I start out with a very short, very light cardio routine like 10 squats and 10 lunges ea
Been a while since I’ve stretched and it feels good to be back at it. I…
364K viewsJan 26, 2023
TikTokblogilates
Here’s how to actually get your splits down! Full video with even more tips on youtube (TC2) #splits #flexibility #gymnasticshacks #stretching @meganstitz1 @maggieatcheson @cierastitz
Here’s how to actually get your splits down! Full video with even …
86.4K viewsDec 21, 2022
TikToktc2official
New favorite inner thighs & splits workout! 💪🏼♥️ Let’s make this a new TikTok challenge!! Tag me if you try it!! #FlySplitChallenge
New favorite inner thighs & splits workout! 💪🏼♥️ Let’s make this a ne…
1.1M viewsApr 11, 2021
TikTokmelspirations
Stretching routine
6:57
Stretching routine
207.5K viewsJul 9, 2019
YouTubeOlivia Cupcake589
Splits Challenge
26:07
Splits Challenge
67K viewsJan 3, 2014
YouTubeStrive Here
Get splits down
4:23
Get splits down
47.8K viewsMar 31, 2021
YouTubestichtube
Yoga Split Stretching Exercise
0:58
Yoga Split Stretching Exercise
652.4K viewsJun 10, 2021
YouTubeNelYoungFitness
7:11
Splits Stretch Routine (5 Minutes)
66.6K viewsJun 14, 2021
YouTubeBodyKinect by Kendall
3:12
How to do the Splits
2.6M viewsDec 30, 2017
YouTubeAnna McNulty
5:40
How to do the Splits!
960.3K viewsFeb 14, 2015
YouTubeEllie Louise
2:53
How to do the splits
5.6K viewsJun 21, 2020
YouTubeLydia S.M
22:03
20 Minute Front Splits Routine (FOLLOW ALONG)
563.6K viewsMar 3, 2019
YouTubeTom Merrick
9:35
Splits tutorial: Follow along
7.8K viewsMay 3, 2020
YouTubeCharlotte cheerleader
8:32
POST WORKOUT STRETCHES FOR RECOVERY AND FLEXIBILITY | R…
2.6M viewsSep 17, 2020
YouTubeRowan Row
1:50
Tips And Tricks On How To Do The Splits
29.2K viewsNov 9, 2015
YouTubeGymnash
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
605.3K viewsSep 1, 2019
YouTubeTom Merrick
1:54
How to get your splits
5.9K viewsMay 12, 2018
YouTubeLeni P
26:37
Splits Stretching Class for All Levels
26.3K viewsJul 8, 2021
YouTubeSTRETCHIT - Stretching & Mobility
7:31
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
7:03
Stretching with Visha - over splits
199.7K viewsFeb 23, 2015
YouTubeVisha Loo
10:51
6 Exercises to Help You Get the Middle Split
1.2M viewsMay 19, 2020
YouTubeMovement for Climbers
7:14
How to do the splits + EFFECTIVE tips
4M viewsMay 1, 2016
YouTubeAlivia D'Andrea
0:56
Flexibility routine for splits # shorts
39.1K viewsApr 21, 2021
YouTubeYogalife
3:58
How to get your splits
4.8K viewsJun 1, 2018
YouTubeily❤
35:54
Splits stretching with flyer position
59.5K viewsAug 3, 2013
YouTubeBrianna Nicole (BriannaNutCheerios)
1:43
The Ultimate Guide to Doing the Splits
31K viewsOct 25, 2018
YouTubeLifeOfMissO
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.8M viewsFeb 5, 2021
YouTubeMadFit
36:28
35-Minute Legs + Back Workout with Dumbbells | SplitStrong 35 DAY 1 🔥
361.1K viewsJun 14, 2021
YouTubenourishmovelove
4:17
How to stretch to do the splits
14.5K viewsFeb 6, 2015
YouTubeEmi Inge
19:07
15-Minute Split Stretches With Kylan Fischer
564.7K viewsDec 9, 2017
YouTubeALO
See more videos
Static thumbnail place holder