How to cope with depression
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Depression: What You Need to Know as You Age
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💙 Supporting Through the Shadows: 10 Ways to Help 💡🤗 Watching someone you care about struggle with depression can feel overwhelming, but your support can make a world of difference. Here are 10 compassionate ways to respond and help a loved one navigate through their tough times. From listening without judgment to encouraging professional help, each step is a stride towards healing and hope. Let's be there for each other, because no one should have to walk through the shadows alone. Join the
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