Seventy years from the 1953 floods, the people of Canvey Island remember. https://bbc.in/3Rj2nNN BBC Essex will be live on Canvey Island from 2pm as a new plaque is unveiled to commemorate the 59 people who died on the island. With thanks to the Canvey Community Archive, Local History for these incredible images. | BBC Essex

Boreham Wood ease past Canvey Island to reach the third round for the first time in their history! 🙌 | The Emirates FA Cup

Alex Rose (Samoa) has made history today, the first Pacific Island athlete to make a final since 1999! Alex finished 8th overall with a throw of 65.57m - an excellent performance leading into the Commonwealth Games. 🎥 Interview by Matt Lynch 🤳🏼 #WorldAthleticsChamps | Oceania Athletics

'We'll work together as one': Cabbage Tree Island and other northern NSW communities left to pick up the pieces after catastrophic floods. 📺 The Point airs tonight 7.30pm on NITV | NITV