Low Back Stretch After a Fall | Towson Chiropractor #Shorts
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YouTubeKalkstein Chiropractic
Low Back Stretch After a Fall | Towson Chiropractor #Shorts
Low back pain can occur after a slip or fall, especially when the surrounding muscles tighten up to protect the area. In this clip, Dr. Brady guides Amelia through a stretch to lengthen muscles in the low back after she slipped and fell earlier that day. This movement helps gently stretch the tissues around the lumbar spine and assess how the ...
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