Dr. Shadé Zahrai on Instagram: "The fastest way to lose confidence? Believe you’re not in control. When you have an internal locus of control, you believe your choices shape your outcomes. You take ownership of your progress, your mistakes, your growth. But with an external locus of control, it feels like everything’s out of your hands. You start blaming luck, timing, or other people. And when that happens, frustration turns into complaining, because deep down, you’ve given up your power but st