445 reactions · 883 shares | We decided to bring back one of our favorite videos! Watch and learn about the importance of #TummyTime in this #watchthiswednesday If you don't know what level of ability your baby should have, check out our website for Tummy Time abilities by age: https://pathways.org/topics-of-development/tummy-time-2/tips/ | Pathways.org | Facebook

23K views · 269 reactions | Deep core exercises like this one are amazing to help work your lower tummy, waist and overall core strength.  Add in that triceps dip and your upper body gets some love too! Breathing is key so remember to exhale as you lift each leg and keep your core tight. Take your time and make every rep count. Let’s Go!  #coreworkout #strong #workoutmotivation #gymreels #personaltrainer | Teresa Ma | Facebook

1.6M views · 4.7K reactions | 5 simple exercises to get rid of a muffin top while lying on the couch. | Fabiosa Fitness | Facebook