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YouTubeAskDoctorJo
5 Best Sciatica Stretches for Piriformis Syndrome - Ask Doctor Jo
Sciatic pain can be caused by a few different things. These are my 5 favorite stretches for sciatica from a tight piriformis. See more piriformis syndrome stretches and exercises: https://www.youtube.com/watch?v=iqQDmakOvN8&t=0s&list=PLPS8D21t0eO8bRyNBvm5NULZeCKPsnP3Q&index=21 The first sciatica stretch is a figure four stretch lying down. It ...
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