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TUTORIAL: Iron-X Pole Move | Human Flag Progression - Aerial Fitness Daily Video Breakdown: 1) Technique 00:37 2) Progressions and Tips 01:26 3) Conditioning Exercises 04:19 WHERE I BOUGHT MY POLE 🛍️: The Xpert Pole https://xpoleus.com/shop-all/poles/xpert-pro/xpert-pro-px/affiliate/aerialfitnessdaily/?campaign=XPert I personally purchased ...
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