How To Swim In Cold Water | Essential Cold Water Swimming Tips
12:07
YouTubeGlobal Triathlon Network
How To Swim In Cold Water | Essential Cold Water Swimming Tips
Open Water Swimming has become a popular activity this year, with the many health benefits it can bring. Heather speaks to an expert, Dr. Heather Massey, to get the science behind our body’s reaction and how we can best prepare so we can enjoy that elation you feel after a cold water swim. Subscribe to GTN: http://gtn.io/SubscribetoGTN Check ...
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