We’ve taken the 12 Stages of Burnout as defined by psychologists Gail North and Herbert Freudenberger and added in practical tips so you'll know what to look out for; the signs, passive and active, in yourself and others, as well as how to recover. Head to https://www.bodyshotperformance.com/resources/the-12-stages-of-burnout/ now! #burnoutprevention #burnoutcoach #stresstips #chronicstress #stressmanagement | Bodyshot Performance Limited
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